DAY 1 WENT……..
Well lets say great until dinner. I am working on cutting portions and smarter choices.
I had a cerel bar for breakfast. sandwich and crackers w/ cheese for lunch, Dinner do you know McD’s does not have anything for the one driving to eat that is not smothered ,covered, or dripping with fat and sauce! Got caught up in running around with the kids (in the car) 7p we are hungry and still have to make it to baseball and karate! mmmmmm well short on time and money so McD’s it is! Well the kids no problem they know what they want, I looked and looked for something healthy to eat while I am driving. mmmmm lets see shall I get the normal Number 1 with diet coke and supersize it. NO you started you new life stlye! ok lets have the grilled chicken combo and diet coke med size. Well I did not eat the bun and mayo. But that cheese was melted to it so I had to eat it YUM !-) ! Did not know swiss cheese had that many caloires in it :-( . Oh yeah I did eat the frys. I was only going to eat 1/2 but they all disappered somehow! I know I need to plan better but it is soooo easy to live fat!
Oh yeah I did pushmow the lawn for about 1 hour May have burned off the swiss cheese!lol
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Hey girlie…the next day you’ve a mad day like that…try and make sandwiches for the kids the night before, and keep some healthy snacks in the car for yourself like an apple and some nuts. It’ll keep you fuller for longer, it’s better for you, and you will actually save money by planning ahead like this.
Its really tough with kids isn’t it. Its tough for me and my kids are grown!!!!
You’ll find little tricks to get through those tough temptations. And I’m with you on that one, I don’t know of anything healthy at Mcd’s except maybe a salad. But you can’t drive and eat salad!!!
Have a great day…everyday is a new chance to make changes, healthy changes
Great advice! Thanks
Tiffany
As far as McD’s I get their grilled chicken snack wrap with no sauce to help tide me over.