Getting to know this site better.
Well I do not have alot of time to sit and play on the computer. So after a week in a half of clicking on this an that, I have struck gold! I can post my food journal and calories burned for all to see! This will help keep me inline! And help me with my plowing thru the snacks in the house. Do I really want to post I ate that! Starting to think before eating (a good sign I think)
Thanks for the support
Tiffany
Alright Tiffany! You go girl! What a Rockstar!
that is a really good idea. i’m pretty new too. but i think this site is a great tool, for helping to stay motivated and just knowing that you have support, and you’re not alone in your struggle. i know for me that even if, no i mean when i get to my goal, that’s when the real work starts, keeping the weight off. i’ll have to look into that making the journal public. thanks for the great idea.
Yes, definitely a good sign. That’s the first step, along with being HERE!! You’re going to do great! Keep up the good work and know that we’re here for you!!