Posting for all to see
Well this is my first time adding my food journal it has exercise on it too I think we will see.
Kept with in my calorie limits of 1700. However no exercise today. Have a day of house cleaning on tuesday planed. Did get my water in YEAH.
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Opps will try again tuesday. exercise log did not post. Still learning!
I didn’t know we could post our food…and exercise…that is cool!
There is a lot to learn here!
Blessings!
Yay Tiff! Great Job!
congrats on your good day!! even without exercising, you had a good calorie deficit. and housekeeping is hard work. no doubt you’ll burn some calories today!
Hey you’re definitely on the right track. And that day of cleaning should count for exercise…I’m doing that today too lol! Keep up the great work!
Easy does it and sometimes, we just HAVE to take it one day at a time! Keep going!