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	<title>TIFF</title>
	<link>http://tiff.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Fri, 09 May 2008 15:43:01 +0000</lastBuildDate>
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		<title>Have you done laundry? NO</title>
		<description>Well as  you can tell My Family is running around naked! Not really They have enough clothes that I do not have to do laundry every week and They do know how to run the washer and dryer themselves. But for 6 months MOM as been the goto person and ...</description>
		<link>http://tiff.buddyslim.com/2008/05/09/have-you-done-laundry-no/</link>
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		<title>Another ONE bites the dust!</title>
		<description>Thanks for all the love, support, info and smiles. I have lost another pound! Yeah!

I am feeling very blessed today!  New job starts, and 6 whole pounds gone!

Thanks,

Tiffany </description>
		<link>http://tiff.buddyslim.com/2008/05/04/another-one-bites-the-dust/</link>
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	<item>
		<title>I made it through the final HOOP!</title>
		<description>I passed the test and so far no rash. Orientation Well I diffently know my name and date!lol Well to celebrate Hubby gave me a choice of where to have dinner. I had chili for lunch (leftover) so I picked subway. All the helpful advice was put to good use. ...</description>
		<link>http://tiff.buddyslim.com/2008/05/02/i-made-it-through-the-final-hoop/</link>
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		<title>OUCH that MMR Burns!</title>
		<description>Well to be able to start my new job (as a CNA) I had to jump through somemore hoops. I last week had to have a PPD (TB test) , and A MMR Tighter (gave to tubes of blood to be tested because no shot record...) Well the titer showed ...</description>
		<link>http://tiff.buddyslim.com/2008/05/01/ouch-that-mmr-burns/</link>
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	<item>
		<title>Did not go as planned!</title>
		<description>Well I had hoped to clean the house (dust and Vacume) but got sidetracted and cleaned out the storage closets instead. Had lunch with hubby at home planned to have chicken for dinner. Not so much! While doing the running around with the kids and the other household stuff. The ...</description>
		<link>http://tiff.buddyslim.com/2008/04/30/did-not-go-as-planned/</link>
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		<title>The rests of the stats</title>
		<description>I will get the hang of this sooner or later. sorry :-)Food LogExercise Log </description>
		<link>http://tiff.buddyslim.com/2008/04/29/the-rests-of-the-stats/</link>
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		<title>Cleaning out</title>
		<description>Well I have cleaned out every nuk and cranny in the kitchen, dinning room, pantry, one bathroom and living room. It took 5 hours nonstop!

I am cleaning up 18 years of ... well we might need this someday  and having a yard sale and listing the big ticket items on ...</description>
		<link>http://tiff.buddyslim.com/2008/04/29/cleaning-out/</link>
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		<title>Posting for all to see</title>
		<description>Well this is my first time adding my food journal it has exercise on it too I think we will see.

Kept with in my calorie limits of 1700. However no exercise today. Have a day of house cleaning on tuesday planed. Did get my water in YEAH.Food Log </description>
		<link>http://tiff.buddyslim.com/2008/04/28/posting-for-all-to-see/</link>
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		<title>WATER question ????</title>
		<description>Can coffee and tea becounted as part of  your water intake? I know that when I did Jenny Craig you could count it for only 1/2 of your daily water intake. It did however have to be decafe and no sugar added . That was many years ago.  What is the thinking now? </description>
		<link>http://tiff.buddyslim.com/2008/04/28/water-question/</link>
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	<item>
		<title>Comfort food</title>
		<description>My friend has a web page and she was blogging about comfort food. Hers was grilled cheese. Mine is chips. Any flavor will do. Reading her story made me think of why it is a comfort food.

My mom and I would go once a week to the food store and ...</description>
		<link>http://tiff.buddyslim.com/2008/04/28/comfort-food/</link>
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